What exactly is a sobriety after rehab program? Sobriety after rehab (or also known as post-rehabilitation or relapse prevention) is designed to get a person back to a more normal state and how they can avoid relapse once they are back home. Most sober living homes require residents to enroll in at least 1 month of inpatient treatment followed by at least 12 months of outpatient care. During the inpatient phase, individuals are encouraged to attend counseling sessions focused on maintaining sobriety. The outpatient phase allows patients to go out for short periods of time to do things like shop, relax, go to the gym or any other activities they feel comfortable doing. This phase is equally important because it gives addicts a chance to catch up on their sleep, take care of personal issues, work through any trauma or burden from their past and become refreshed mentally and emotionally.
Many centers ask potential residents to complete a questionnaire that contains information about alcohol, drug abuse, self-esteem and clinical depression. Upon completion, the counselor will meet with the patient and discuss the results of the questionnaire. If the counselor feels the patient may need further treatment, he or she may refer the patient to appropriate treatment programs or organizations. Treatment programs may include formal or informal groups, one-on-one counseling sessions, group therapy and support groups. Sometimes, sobriety program treatments require individuals to take part in 12-step meetings or spiritual activities.
A good treatment program includes at least one group meeting each week and each patient is encouraged to attend if possible. The frequency and length of the group meetings varies from center to center, but typically there is a minimum of two meetings per week. One-on-one counseling sessions with a trained counselor are also common in many sober living homes. These sessions allow families and friends to provide emotional and mental support for loved ones struggling with substance abuse issues.
Some Sober Living require their residents to attend a minimum number of in-clinic hours per week as part of their ongoing treatment program. In addition, some clinics prefer to provide outpatient services only, usually on an irregular basis. An online search of “sober living” or “sober counseling” will return a number of online treatment centers. Each has its own strengths and limitations.
Before a resident can become officially stabilized, he or she should be evaluated by a mental health professional. The evaluation will most likely involve several visits to the offices of a psychologist or psychiatrist. Based on the results of the mental health evaluation, a professional will recommend whether the patient needs outpatient care or inpatient care at a local alcohol treatment facility. The choice of the best option depends on the circumstances of the individual’s case.
For many families who have an alcoholic child, the idea of having him or her attend sober living home is an amazing experience. It gives families a chance to connect with one another and form lasting bonds. Alcoholics often find it difficult to accept their disease, so it’s very helpful for families to assist them in becoming alcohol free. Through the assistance of Sober Living Home, families get the help they need to cope with the disease and learn to support each other during tough times. With regular house meetings and the use of a variety of activities, families can enjoy the benefits of Sober Living.